3 Self-Care Essentials

For Caregivers

  • Are you frozen in caregiving overwhelm?
  • Is your to-do list too long?
  • Would you like some quick reliable tools to help?

Get the 3 Self-Care Essentials for Caregivers eBook to make your caregiving life a lot easier!

3 self-care essentials for caregivers - 2

The eBook includes some helpful tips like:

How to use aromatherapy as a tool to support your mind and body
Why inhalation is a quick and easy method to get calm and focus on tasks
What 2 popular essential oils to use to decode disturbed sleep
Reduce the stress of caregiving overwhelm
  • Member - The Holistic Chamber of Commerce
  • Member - California Massage Therapy Council (CAMTC)
  • Member - Associated Bodywork & Massage Professionals (ABMP)
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Caregivers Advice?

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The eBook is on its way. Go to your inbox, look for an email from me support@lessbrainstressnow.com and click on the link in the email to get instant access.

 

Janie Becker, the Encourager

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