Janie Becker is a Certified Massage Therapist who served as an unexpected volunteer elder caregiver for four aging family members over nine years, learning to adapt and choose the best option in daily care and healthy management for her Father, Step-Mom, Aunt and Uncle. During this journey, she often felt the spectrum of emotions from "I can do this" to "I'm exhausted and overwhelmed."

With the help of two loving supportive Sisters, numerous health professionals at the Veteran’s Administration and SCAN healthcare staff, steady faith, supportive friends and the guidance of an excellent geriatric social worker, Janie gathered resources and ways to reframe the circumstances for the family to keep the health, finances and dignity of their elders through the aging process.

She works with caregiving clients to find positive options for time and energy self-care solutions. You can make time for yourself and improve your situation with some small simple steps.